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You don't have to be a child to learn the basics of gymnastics. Young or old, this is an activity everyone can get involved with in some way. Luckily here in Dubai, we have a number of gymnastic schools and classes; for both adults and children, and it's more popular than you might think!

If you're an adult looking to stretch and flex those muscles in a creative, non judgement environment, we've got the best tips and tricks and places to go right here in Dubai.  If you're still able to bend down without your knees creaking (aka the younger generation), or you want to know how you can get your child involved in this beautiful, competitive sport, then this article is for you!

The professionals make gymnastics look so spectacular, as they seamlessly move from one formation into another, in the most graceful and elegant ways.