eating healthy

Eating healthy can be expensive, trying to find the best produce, protein shakes, bars, nuts, seeds…the list is endless. But it doesn’t have to break the bank.  If you want to eat healthier, but don’t want to take out a loan to do so, then this guide is for you.

1. Cook at home

It’s so tempting and easy to order in, and eat out in Dubai, even if it’s healthy.  But regularly picking up that phone to get your food delivered soon adds up.  This tip is about getting into good habits.  Make it a good habit to cook at home. Plan ahead, so you’re not tempted to order in at the last minute. You will save money, time and calories.

2. Plan & prepare

Planning your meals for the week, is the best way to not only eat healthier, but to also save the pennies